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2120 Lamberts Mill Road,
Scotch Plains, NJ 07076


908.232.6100


Monday – Thursday 5:00am – 10:00pm
Friday 5:00am – 9:00pm
Saturday & Sunday 7:00am – 5:00pm

Our Location

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Here’s what our members have to say about the Center.

"I am a Doctor, and I have referred many patients over the years to the Fitness & Wellness Center. They were all very pleased with the comprehensive services offered. As a physician, I highly recommend the Fitness & Wellness Center."

"This place saved my life. I have fibromyalgia, and gentle exercise in their warm, therapeutic pool is incredibly helpful. The facilities are clean. Nice hot tub, sauna, and steam room. The staff is very friendly and generous, and so are the members. If not for this gym, my pain levels would be unbearable. Thanks for being one of my angels."

"Fantastic staff and facility. Trainers are top-notch, classes are awesome and abundant. The Center has the most up-to-date equipment, and the facility is clean and well maintained."

Become a member of our fitness family! Join today with $0 INITIATION FEE*

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Premier Fitness Floor complete with strength, cardio, and stretching areas

Premier Fitness Floor

Aquatics Center

Salt water-filtered Aquatics Center with lap, spa, and therapy pools

Group Fitness

Unlimited access to a variety of in-person and virtual Group Fitness classes each week

Personal Training

Free Personal Training evaluation with programming updates every six (6) weeks

Luxury Locker Rooms

Full-amenity locker rooms with sauna and steam room

Childcare 

Complimentary childcare

ONE MEMBERSHIP, SO MANY OPTIONS.

An all-inclusive membership gives you unlimited access to all our amenities, classes, and resources – no hidden costs. 

Click Here To Take A Virtual Tour

Tackle your workout with the industry’s latest cardio, strength, and free-weight equipment. With our extensive variety, there is something for everyone.

Recapture your goals! Join today with $0 INITIATION FEE!* 

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We provide free personalized fitness motivation profiles

Our personalized onboarding and ongoing check-ins keep you motivated and on track to reach your fitness and wellness goals.

Why Choose us

We’re changing the standard for health and fitness.

Our fitness team is trained to create a medically guided, personalized fitness program to fit nearly every lifestyle and schedule. Regardless of age, medical condition, or fitness level, we’re here for you

Our fitness professionals ensure members find inspiring activities for the entire family. Beyond a fitness Center, we offer a well-being community—the meeting place where you can live your best life. Whether a family, an individual, or a corporation, we’re here, guiding the way to a healthier lifestyle and community.

We balance fitness, safety, health, and wellness

As a medically-based fitness Center, we bring peace of mind to exercise knowing you have medical experts assisting in all programming.

We keep you moving and motivated

We combine behavioral science, state-of-the-art fitness equipment, and proprietary motivation tools to keep your routine from getting boring.

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 WHAT WE’VE RECENTLY RENOVATED/UPDATED:

NEW State-of-the-art Fitness Equipment

REFINISHED Aquatics Center Lap Pool

NEW Flooring throughout the Center

NEW Cycling Bikes

FRESHLY Painted Walls

RENOVATED Group Fitness Studios

And much more!

After damage sustained from Hurricane Ida, our Center has undergone extensive restoration work. From new equipment to flooring, here’s a list of some of the renovations:

After damage sustained from Hurricane Ida and extensive restoration work, we are ready to reopen this brand new Center!

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$0 Initiation Fee when you sign up by March 31, 2025.*

Your HEART Deserves The BEST.    

 yourself   

Experience the difference of fitness with a medically-guided approach. Let our certified team of professionals help guide you on your fitness journey in the new year!

Spring into Fitness: $0 Initiation Fee* 

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Offer expires in:

Spring into Fitness: $0 Initiation Fee* 

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Offer expires in:

Whatever your fitness level, age, or medical condition, we are here for you. Our certified team ensures members find inspiring activities for themselves and the entire family.

Fill out your information below to claim your offer!

 *Some restrictions apply. Offer valid upon purchase of membership. One-time $35 admin fee upon registration. Must be 18 years or older. Cannot be combined with any other offers. Offer expires 5/15/26. 

Discover the multitude of benefits.

Recharge your routine. Start your wellness journey today with $0 INITIATION FEE when you sign up for a membership by May 15, 2026.*

Enjoy the convenience and flexibility of month-to-month memberships! 

Embrace the wealth of choices.

Let’s make it stronger together!

BUDDY REFERRAL BONUS! Refer a friend, and if they join, we'll give you ONE (1) MONTH OF FREE MEMBERSHIP!**

**Some restrictions apply. First-time members only. Offer expires 2/28/26.

$0 Initiation Fee*

When you sign up for a membership by February 28, 2025.

SHARE THE LOVE

ONE WEEK PASS*

to share with a friend!

Explore the  DIFFERENCE of Health and FITNESS  COMBINED.

When you sign up by August 15, 2025!

Grand Opening Celebration!

Join us for a FREE day of fitness, food, and fun!

Saturday, October 4  |  9:00am–1:00pm

Grand Opening Celebration!

Open to the public!

Enjoy fitness classes, demos, health screenings, kids’ activities, and more! It’s a perfect way to spend your Saturday!

Premier fitness and an all-inclusive wellness world–under one roof.

Join today with $0 INITIATION FEE when you sign up for a membership by May 15, 2026*

Your heart. Your health.

Show your heart the love it deserves!
$0 INITIATION FEE* When you sign up for a membership by February 28, 2026.
Share the love ONE-WEEK PASS* to share with a friend!
Build A  Stronger  Heart Through  Movement!

Recapture your goals.
Revitalize your passion.
Renew your well-being.